BASE YOGA · Return to yourself
Retreats
Step out of the everyday.
Make space to breathe, reconnect, and blossom.

Looking ahead · 2027A Gift to Your Nervous System
A Gift to Your Nervous System
Retreat 2027
Give yourself time to rest, reconnect, and find a gentler rhythm.
Step away from the noise and explore rest, body awareness, and a gentler rhythm — at your own pace.
Dates and location to be confirmed.
Details coming soon.

One day · Puerto Rico
BLOSSOM
One-Day Retreat in Puerto Rico
A day to listen inward. Explore the connection between what you feel, what you need, and how you move through life.
Movement · Breath · Somatics · Reflection · Meditation · Sound
With Sara Somasca · BASE YOGA
Date and venue to be confirmed.
Details coming soon.
Space to pause. Time to reconnect.

