Our Classes
Yoga by the Ocean & Online
Group and private yoga sessions with an ocean view, plus live online classes wherever you are. Move, breathe, and reconnect through an accessible practice open to all levels.
Private Yoga
Personalized one-to-one yoga sessions shaped around your body, experience, and intentions. Available in Puerto Rico or online.
Mindfulness & Mind–Body Coaching
Guided sessions combining mindfulness, breathwork, somatic practices, and compassionate inquiry to cultivate awareness, support nervous-system regulation, and reconnect body and mind. Available in person or online.
MEDITATION & MINDFULNESS
Yoga Nidra · iRest® Meditation
An invitation to pause, rest, and reconnect with yourself. Join a guided online group meditation from the comfort of home, exploring body awareness, breath, and a gentle welcome to your present experience.
Rest lying down or seated, in a position that feels comfortable for you. No previous meditation experience is needed.
60-minute online session · $16 USD / €15 EUR per person
Special Events
Workshops, sound baths, beach practices, and future retreats designed to bring people together through movement, meditation, and sound.